17 Quick Affirmations That Will INSTANTLY Help You Feel Better About YOU

Do you ever use affirmations? An affirmation is a POSITIVE message you tell yourself to replace a negative concept you have about yourself. The whole concept of positive affirmations may really rub some of you the wrong way. You may be thinking, I just think something positive and then I believe it? Nope.

Perhaps you could get into the practice of using THIS mantra!?

But you know WHAT!? Your thoughts are SO wildly strong, that YES, if you continue to practice a specific positive affirmation, you WILL start to believe in its message and feel better about YOU.

For an affirmation to work, consider the following:

  • Repeat your affirmation on a consistent, regular basis
  • If possible, repeat the affirmation into a mirror so you can see yourself saying it
  • Create affirmations that are focused on YOU and your specific needs
  • Recite your affirmations in the present tense
  • Write down your affirmation from time to time, or look at your affirmation in written form as well as repeating it to yourself
  • IF you are comfortable with this…ask another individual to repeat your affirmation to YOU. When you hear someone else express a sentiment, it can be very effective.

Soooo when should you use these bad boys!? Use affirmations when you need a pep talk. Try using affirmations in the following places of your life:

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